loss of libido FAQ
loss of libido FAQ
loss of libido FAQ

Loss of Libido FAQ

loss of libido FAQ

While every woman responds differently to a loss of libido during menopause, virtually all women who experience this common symptom have questions about what causes loss of libido and how it can be managed. By gaining a better understanding of loss of libido, a woman has a chance at even greater intimacy with her partner(s) during the golden years of life.

Please read on to learn the answers to the most frequently asked questions about the loss of libido during menopause.

Loss of Libido
Q: What is loss of libido?

A: Loss of libido, medically known as hypoactive sexual desire disorder, is a reduced or complete loss of sexual desire and interest. Loss of libido is different from problems with arousal and climax, though they sometimes go hand in hand.

Q: Is loss of libido normal in menopause?

A: Experiencing a loss of libido is normal and common for women around the age of menopause. In fact, an estimated 30 to 40% of all menopausal women experience some decrease in sexual desire and interest during menopause. Fortunately, this loss of libido does not have to be permanent. Read on to learn more about the cause of loss of libido and what a woman can do to revivify her sexuality.

Definition
Symptoms
Hormonal causes
Other causes
Q: What causes loss of libido in menopause?

A: While many factors contribute to a woman's interest in sex, the primary cause of loss of libido in menopause is hormonal change. As a woman enters menopause, her body begins to produce less estrogen, progesterone, and androgens, all of which play a role in maintaining a healthy sex drive. When these hormones become imbalanced, a woman may find that she is less interested in sex than she once was.

While hormonal fluctuations are the main cause of loss of libido during menopause, several other physical, emotional, and relational factors can contribute to loss of libido. Continue reading to learn more about these causes.

Q: What else can contribute to loss of libido during menopause?

A: In addition to hormonal changes, several factors can cause or contribute to loss of libido.


Physical Causes


• Sexual dysfunction
• Pain-related   conditions
• Medication use
• Hysterectomy
• Diabetes
• Heart disease
• Anemia
• Chronic disease
• Vaginal dryness

Psychological Causes


• Stress
• Fatigue
• Changes in self esteem   and body image
• Concerns about aging
• Feelings about sex
• Psychological disease   (e.g. mood swings,   depression, and anxiety)

Relational Causes


• Changes in partner's   physical health
• Intimate relationship   changes
• Availability of partner
• Lack of communication   between partners
• Changing social role
• Family changes
• Low sex drive in partner
• Major life changes

Luckily, for women who are concerned about loss of libido, many steps can be taken to revive sexual interest and desire. Read on to learn about how a woman can gain back her libido during menopause.

Q: How can a woman gain back her libido?

A: For women concerned about the loss of libido in menopause, it comes as good news that something can be done to regain a more satisfying level of sexual interest and desire. In fact, many strategies can be used to gain back libido during menopause.


Tips to gain back libido:

  • Incorporate healthier food choices into diet.
  • Utilize stress reduction techniques, such as yoga, meditation, visualization, and quiet time.
  • Speak with your partner. Open communication is often the gateway to healthy sexual relationships.
  • Increase activity. Exercise can do wonders for one's self image, emotional health, and physical condition, which can all serve to revive a woman's libido.
  • Speak with a professional. Sometimes speaking with a psychologist or medical doctor can help a woman regain her libido.
Q: Is treatment of loss of libido available?

A: Fortunately, libido can be improved by making lifestyle changes. While these changes are helpful, they are unable to treat the root problem of hormonal imbalance that occurs with menopause. Natural remedies are safe, non-invasive, and effective options for the treatment of loss of libido.

loss libido faq

What are the best ways to cope with loss of libido?


Three approaches can be considered for treating loss of libido: (1) lifestyle changes, (2) alternative remedies, and (3) drugs and surgery. Most experts recommend that women begin with the least aggressive approach and move to the next level of treatment only if symptoms persist. Click on treatments for loss of libido to discover the best route to relief.

Return to home page and learn more about the 34 Menopause Symptoms.


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